Best of the Week of 05/22/2023

Your Most Ambivalent Relationships Are the Most Toxic - Adam Grant

The whole article is highly quotable and contains many great nuggets.

"ambivalent relationships can be damaging to your health — even more than purely negative relationships"

"The most intuitive reason is that ambivalent relationships are unpredictable."

"Although frenemies are the people who hurt us the most, we’re much slower to drop them than enemies."

"ambivalence is an invitation for rumination."

"Feedback doesn’t always lead to change, but change doesn’t happen without feedback."